Participating in the Living Well at ITW program is one of the best things you can do for yourself, both now and in the future.
Living Well at ITW
Wellness Program
Take advantage of the wellness program by completing a Personal Health Assessment (PHA), working with a health coach, getting involved in wellness activities at your work location and exploring all the features of the Living Well at ITW wellness portal, including:
- A personalized dashboard
- Challenges
- Community forum
- Goal tracking
- Device syncing to make activity tracking a breeze
You’ll save money on your 2025 medical plan premiums and earn points for each activity you complete, giving you more entries into the raffle drawings where you can win free medical plan premiums for 2025 and gift cards.
See How the 2024 Program Works
Two Raffles
This year, we have two wellness raffles:
- The first raffle, for free medical plan premiums in 2025, will be held in December 2024. All points earned through November 30, 2024, will be eligible for the December raffle.
- The second raffle, for gift cards, will be held in March 2025. All points earned through February 28, 2025, will be eligible for the March raffle.
Gateway Activities
Complete the Gateway Activities — the 10-minute Personal Health Assessment (PHA) and the employee Health Screening — by September 30, 2024, to learn about your health and be eligible for reduced premiums in 2025.
If your spouse/domestic partner is enrolled in an ITW medical plan as of June 1, 2024, they should also complete the PHA by September 30, 2024. You’ll answer questions about your health, habits and activities, and find areas that may need improvement or are considered at risk.
You must also complete the employee Health Screening by September 30, 2024, to learn your numbers and track your year-over-year progress. (Spouses/domestic partners do not need to complete a Health Screening.) You have three options to complete your screening:
- Onsite screening. There are free onsite health screenings at select ITW locations. Check with your HR representative or Wellness Champion to see if an onsite screening will be offered at your location.
- Your doctor. Download the Health Care Provider Form (HCPF) from the Living Well at ITW wellness portal to complete with your doctor.
- Lab appointment. Schedule a free Quest lab appointment on the Living Well at ITW wellness portal.
If you complete the Gateway Activities by September 30, 2024, you’ll earn one Healthy Actions point and be eligible for the raffles for free medical plan premiums in 2025 and gift cards. New this year: Be an early bird and complete your Gateway Activities by August 31, 2024, and you’ll earn a second Healthy Actions point!
NOTE: The Gateway Activities deadline for employees hired on or after June 2, 2024, is February 28, 2025.
Healthy Action Activities
It’s easy to earn points by making healthy decisions. The more activities you complete, the more points you earn. And the more points you earn, the better your chance of winning gift cards in a raffle drawing. You and your spouse/domestic partner can earn up to 27 points each.
NEW: This year, you have until February 28, 2025, to complete even more Healthy Actions activities for a chance to win gift cards.
Activities | What to Do | Points Earned (per person) |
---|---|---|
Medical Preventive Care | Self-report completion of preventive care, such as a physical, mammogram, PAP, PSA or colonoscopy. | |
Dental Preventive Exam | Self-report completion of your annual dental exam. | |
Community | Join a group within the Community feature on the Living Well at ITW wellness portal. | |
Tobacco Cessation Coaching | Complete 5 calls with a tobacco cessation coach to complete the program. | |
Financial Wellness | Check out financial resources available through our 401(k) retirement plan portal and self-report. | |
Healthy Value Body Mass Index (BMI) | Have a BMI value in the healthy range of 18.5–24.9 or show a 5% weight improvement since your health screening from the previous year. | |
Daily Habits | Complete 28-,56- or 84-day individual well-being plans on the Living Well at ITW wellness portal. | 1 point for 50% completion, 1 point upon final completion (8 maximum) |
Health Coaching | Complete calls with a health coach to develop a plan tailored to you. | 1 per call for completing calls 1–3, 5 for completing call 4 (8 maximum) |
Weight Management Coaching | Complete calls with a weight specialty coach (if eligible based on your PHA results). | 2 per call (12 maximum) |
Life Assistance Program | Check out the Life Assistance Program and self-report. | |
NEW: Make Your Move Challenge | Track 360 minutes of exercise for at least 21 of the 28-day challenge on the Living Well at ITW wellness portal. | |
Volunteer Opportunity | Donate your time to an organization of your choice and self-report. | |
WW (WeightWatchers) | Enroll in the program for 3 months or more between December 1, 2023, and February 28, 2025. ITW offers discounted pricing. | |
Onsite Activities | Participate in wellness activities at your work location, including challenges, lunch and learns, mindfulness activities, business unit walks/runs and exercise classes. | 1 each (3 maximum per activity; up to 15 total) |
Note: Spouses/domestic partners are not eligible to earn points for completing a Health Screening, Healthy Value BMI or onsite activities. They can earn points for all the other activities.
To Learn More and Access the Living Well at ITW
Wellness Portal
Access the Living Well at ITW Wellness portal for information and resources that will be personalized to your goals, interests and lifestyle.
- Employees: Log on to ITWemployee.com and click on the Wellness icon under the Benefit Provider Website drop-down. If you are a new user, you’ll need to create a username and password, then enter your date of birth and email address. Accept terms and click “GO.”
- Spouses/domestic partners: Visit webmdhealth.com/ITW and, if you’re a new user, select “CREATE ACCOUNT.” You’ll need to enter your registration ID, create a username and password, then enter your date of birth and email address. Accept terms and click “GO.” Your registration ID is a combination of your spouse’s/domestic partner’s seven-digit ITW Employee ID and your date of birth. For example:
- Your spouse’s/domestic partner’s ITW Employee ID is 0123456.
- Your date of birth is January 5, 1990 (01/05/1990).
- Your registration ID will be 012345601051990.
Managing Health Care Costs
You and ITW share the cost of health care benefits — and the responsibility for managing costs. Living Well at ITW can help you be the healthiest you can be, which ultimately means lower costs for you and for ITW.
Contacts
WebMD
Living Well at ITW wellness portal (resources to help you manage your health)
Employees: Log on to ITWemployee.com, then click on the Wellness icon under the Benefit Provider Websites drop-down.
Spouses/domestic partners: webmdhealth.com/ITW